Get Relief if it's a Pain Working from your Desk or Car
Deborah Ivanoff, The Being Coach, interviews Emily Clark, an Alexander Technique teacher in Portland, Oregon, about the Technique and how it can be used to sit with greater ease and comfort. Deborah's website: TheBeingCoach.com Emily's website: TheSuppleRider.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support Listen

Sitting at Work
Ann Rodiger, an Alexander Technique teacher in New York City, talks about sitting at work and how the Alexander Technique can help. Listen

Sitting without Stress
Mike Cross, an Alexander Technique teacher in Aylesbury, England and Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada talk about how you can learn to sit without stress. Listen

Sitting with Support
Ariel Weiss, an Alexander Technique teacher in Philadelphia, talks about sitting with support using the Alexander Technique. Listen